eau de vie natural health and floatation centre cowley oxford

Kum Nye

Originally having trained in medicine and psychology at Oxford, Mary has worked clinically as an acupuncturist in the Oxford area since 1999. She now also teaches and shares her experience of Kum nye yoga and meditation, with the intention of helping people access well-being and inner healing directly.

She follows the teaching of authentic Tibetan lineages directly, both Nyingma and Kagyu teachers, and is indebted to the kindness of her teachers for sharing these practices. These practices can cut through the clamour and incessant ‘pulling and pushing’ of life, and take us out into a space of peace and wholesomeness.

Please see her website for more details and information on all these aspects of healing



“In Tibet, Kum nye was developed alongside other medical practices as a way of healing the body, using breathing techniques, self-massages, specific postures and movement exercises to rebalance the humours and release energy blockages at all levels of embodiment.

Because of its ability to ease the physical body and calm the mind and emotions, Kum nye was also utilised by Buddhist practitioners as a preliminary to meditation and other advanced yogic practices.”

Now systematised and developed for Western students, Kum nye is an effective and relaxing method to learn and deepen meditation; and to heal body and mind.

For more details see www.mary-heneghan.org.uk

We will introduce these timeless exercises and practise them in a relaxed environment to encourage deep relaxation, peace of mind and healing.

Mary offers classes on Fridays 6.15-8.15pm once a month.

Next classes run on Friday 29th April, Friday 27th May, Friday 24th June, Friday 22nd July

Mary Heneghan offers Kum Nye - Yoga Classes - and is a self-employed practitioner based at Eau de Vie Oxford

Please make sure that you are able to pay with either cash or cheque, your payment goes directly to the therapist that treats you, Eau de Vie cannot take a card payment for your treatment

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Tel: 01865 200678

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